A salad for hungry people

The healthiest carb salad

If you feel for a potato salad this recipe swaps the starchy potatoes for this healthy cauliflower. It contains the healthiest cruciferous veggie is rich on other valuable nutrients. Its easy, quick to prepare and keeps you satiated long after. Can proudly be served to enjoy as a main course dish.


  • One medium size cauliflower
  • Three big cooked eggs
  • Half avocado
  • Parlsey
  • Mayonese and Mustard
  • Oliveoil
  • Salt & pepper
  • Some garlic is optional


Downsize the flowers, bleach 3min in boiled salted water. But aside to cool.
Add on top the cooked and diced eggs
Add on top two tablespoons mayonese with mustard (I love Dijonaise)
Cut an add the parley
Spice with salt & pepper and top with oliveoil
Add on top the avocado dices

By the way, leftovers for the next day will taste even better!


In the meantime be well!

Why Cauliflower?
Learn more..

Why Eggs?
Learn more..

Why Mustard?
Learn more..

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